You should also have a list of questions to ask your doctor regarding your warning signs or the condition itself. Lunch Recipes Drummer
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However, if you have diabetes, your body is unable to break down glucose into energy. This is because there's either not enough insulin to move the glucose, or the insulin produced doesn't work properly.
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In addition, studies have shown that certain oral antidiabetes medications may play a role in preventing the development of type 2 diabetes for people with prediabetes.
According to the World Health Organisation (WHO), in 2012 1.5 million deaths were directly caused by this serious metabolic disorder. Urinalysis
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Life & Style Research on a variety of different nuts has shown that regular consumption may reduce inflammation and lower blood sugar, HbA1c and LDL levels (62, 63, 64, 65).
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Images 1h Diabetics should consult their doctors before deciding on a suitable exercise programme. (Type 1 and Type 2 Medications and Diet) NHS homepage Being overweight puts you at risk of numerous health problems including diabetes. Here are some things you should know about why it's important to maintain a healthy weight and how to manage your weight effectively.
For starters, experts recommend reevaluating how you put together a meal. Half of your plate should be filled with vegetables, such as a salad, broccoli, or green beans; a quarter of your plate should contain carbohydrates, preferably whole grains, starchy vegetables, or fruit; and the last quarter of your plate should be protein from lean meat, fish, or soy products like tofu. (Avoid eating too much by following these portion size cues.) To get food and recipe ideas, you can check out the American Diabetes Association's My Food Advisor, which provides a database of 5,000 foods searchable by meal type and carbohydrate, sodium, fat, or fiber content, as well as recipes and a create-a-dish feature. You'll also find recipes here.
It is a condition when the pancreas produces insulin but the body does not use it effectively, also known as insulin resistance. It usually occurs in adulthood, people who are overweight and is hereditary.
take your medications/insulin as prescribed by your doctor
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