g stockstudio/shutterstock Choose lean meats, skinless poultry, and low fat dairy products. Use firm tofu in place of paneer. Lauretta Quinn, Ph.D., R.N., A.P.N., C.D.E., F.A.A.N., Associate Professor, College of Nursing, University of Illinois Cancerous Tumors The top 10 causes of death 24 May 2018 Trembling and feeling shaky Vehicle Donation       4. Have regular meals at similar timing​ each day