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13h Your Guide to Healthy Eating for Managing Diabetes Examples of rapid-acting insulin formulations
Learn about: Glycemic index. Some people who have diabetes use the glycemic index to select foods, especially carbohydrates. This method ranks carbohydrate-containing foods based on their effect on blood glucose levels. Talk with your dietitian about whether this method might work for you.
** High blood glucose is defined as a distribution of fasting plasma glucose in a population that is higher than the theoretical distribution that would minimize risks to health (derived from epidemiological studies). High blood glucose is a statistical concept, not a clinical or diagnostic category.
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Although sugar does not cause the blood sugar to rise any higher than other carbohydrates, it should be eaten along with other healthy foods. If you choose to drink a 12-ounce can of a sugar-sweetened soft drink, that would use up about 45 grams of carba, and you wouldn't have gotten any nutrition (protein, vitamins, or minerals). What a waste of calories!
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Jump up ^ "Original Human 'Stone Age' Diet Is Good For People With Diabetes, Study Finds". ScienceDaily. 2007-06-28. Retrieved 2007-07-24.
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